ACETYLCHOLINE
ACETYLCHOLINE
You obtain acetylcholine by consuming dietary sources of choline, which is converted to the neurotransmitter in your body. Eggs, organ meats, such as kidney, liver, heart and tongue, are the richest animal sources of choline.
You obtain acetylcholine by consuming dietary sources of choline, which is converted to the neurotransmitter in your body. Eggs, organ meats, such as kidney, liver, heart and tongue, are the richest animal sources of choline.
What is the main role of acetylcholine? As a key neurotransmitter, it helps send signals to other cells, including neurons, muscle cells and gland cells.
What is the main role of acetylcholine? As a key neurotransmitter, it helps send signals to other cells, including neurons, muscle cells and gland cells.
1. Helps with Learning and Attention
2. Supports Memory
4. Helps Control Arousal and Sleep
Because it functions as a neuromodulator and impacts release of other calming and stimulating neurotransmitters, ACh is known to impact motivation, arousal, attention and energy levels.mitters, ACh is known to impact motivation, arousal, attention and energy levels.
